Honey, It’s Sweeter Than You Think

Honey, It’s Sweeter Than You Think

By Cindy Weinberger MS, RD, CDN “Honey, could you pass the honey?” “Which one?”   Did you know that there are at least 40 different types of
Protein Powders: Are They Safe and Healthy?

Protein Powders: Are They Safe and Healthy?

Protein powders have become increasingly popular in recent years.  Once only utilized by body builders to achieve increased muscle mass,
COVID-19 and Vitamin D

COVID-19 and Vitamin D

By Cindy Weinberger MS, RD, CDN Let’s hope that with the right amount of vitamin D, a healthy immune system, and, of course, Divine supervision,

COVID Quarantine Exemptions

This is the season for yeshiva and seminary students arriving in Israel for a year of exciting living and learning.  It is also peak season for

Healthy Tips for Your Summer Road Trip

Aliza Beer MS, RD, CDN Summertime is usually vacation time.  Given the current situation, however, many of us are choosing cars over planes,